Tips on Overcoming Separation Anxiety

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When your toddler was still a baby, you probably felt more anxious about leaving him in the care of others than he did about your absence. Babies feel little need to worry as long as their caregiver can meet their basic needs, regardless whether it is their parents or a sitter. But as they grow old, babies develop a kind of attachment to people and objects that are constant features in their life such as their parents. Often, toddlers as young as a year old develop separation anxiety when their parents are out of sight. Although normal, these can cause undue stress to them and their parents when the latter have to leave. Here are some tips to help you and your child overcome separation anxiety:

1. Brief your child about what to expect in a daycare center.

Being left in an unfamiliar place can worsen the anxiety felt by your child. Prevent this by briefing him about what he can expect in a daycare. Point out that his basic needs drinking, eating, resting, and bathroom will be attended to in the daycare. Excite him with the opportunity of meeting new playmates.

2. Explain where will you go and what will you do when you leave him.

Tell your child...

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