When you feel something abnormal is happening to you, which in fact is the creation of your own mind, you have stress. When your mind is carrying the unnecessary burden, it is stress. When you are irritated and you don’t know the precise reasons for your irritation, you are under stress. When a problem is lingering on in your mind and you do not know the precise reasons for it, you have stress.
As far as acne is concerned, stress is like a double edged sword. You don’t know, whether you have stress due to acne, or acne due to stress.
Fatigue and stress are the heritage of this materialistic civilization. You are running the life’s race faster and faster, without the proper estimates of goals. Your condition is like the rudderless boat moving fast in the current of life, without direction or destination!
You accept the fact that no medication can permanently solve the problem of your stress. You need to go to the root cause of the stress and analyze it carefully. You need to trace out the faults in your thought process. Only when that is done, you can think about contemplating and doing the required changes in the action...
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