Transforming Fear

| Total Words: 806

Anything that is built on fear is like it is built on sand.

In our world today, it is extremely important to release and transform fear! When there is so much fear around us, you may ask yourself what is the importance of this and how to do this?

The importance of changing fear into trust changes the way we see our life and how we live it.

When we live in fear we react out of fear and everything becomes limited. The shallow, tight feeling of fear affects the way we breathe and even our immune systems. When our immune systems are depleted we invite physical challenges. Our limited thoughts color the way we imagine our lives. For example do you see the glass half empty or half full? Our thoughts draw to us exactly what we are most afraid of so that is why this work is so important. The first step to transforming our fears is to identify them.

Identify one of your fears.

Begin doing this by intuitively checking into your life like you would swing a pendulum. If you swing into a part of your life and you feel resistance, you most likely are making a decision out of fear. If you then again try to swing into the same situation and the swing makes...

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