Understanding the causes of bad breath and how to eliminate

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Understanding the causes of bad breath and how to eliminate it

Bad breath, or halitosis as it is called in medical terms, is a very common problem. Though many people affected by it may not be aware that they suffer from bad breath, and it is important that they discover the problem soon. That is because having bad breath could be really embarrasing and sooner or later, friends and acquaintances will shun your company if you are plagued by the condition. You could be worrying about bad breath, without having someone close to you to bring your attention to it. It is comparatively easy to keep things under control providing you have a basic understanding of the causes of bad breath.

What Causes Bad Breath

Here are some common things that could cause bad breath:

1. Food-related causes: Foods that release strong odors such as garlic, onions, etc. can cause temporary bad breath. Sometimes even brushing and flossing adequately are not enough in getting rid of the odors as they find their way into the blood stream after being digested.

Obviously one quick fix woudl be to completely avoid them, especially at social gatherings, or have a mouth...

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