Utilizing Support Networks To Overcome Panic Attacks

| Total Words: 389

Too many victims of panic attacks keep their condition private for fear of embarrassment. They struggle with the internal conflict of phobias and fears in solitude. Unfortunately, this self-help philosophy rarely produces any measurable results because the patient does not have enough resources to succeed. A support network is vital to the success of panic attack treatment since it helps to keep the patient focused on the challenges. This support network can come in many different forms, but it is typically comprised of three groups.

Family
One of the most obvious places to turn for support is within the family structure. Parents and siblings are often the first people to notice the changing behavior patterns associated with anxiety disorders. Because of this, their feedback can be a valuable tool when panic attacks reoccur. Overcoming panic attacks can be a long journey with numerous setbacks and challenges, and the steadying influence of family support is vital to helping the patient succeed

Friends
Friends may not have a hereditary relationship with patient, but their strong bond and trust level often make them the first place patients turn for...

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