Want to lose weight, try detoxification.

| Total Words: 693

Nutritionist believes accumulated wastes and toxins in the body are the main cause of ill health, premature ageing and obesity problems. Regular detoxification to get rid of these harmful wastes and toxins helps to improve health, vitality and slimming body.

Our body is constantly bombarded with toxins, both endogenous (metabolic waste produced in the body) and exogenous (toxins that we either breathe or ingest from external sources).It is impossible for us to avoid these toxins for they are virtually everywhere. In our food – herbicides and pesticides in fruits and vegetables, chemicals and heavy metals in fish from heavily polluted rivers and seas, Antibiotics and hormones in poultry and meat .In our drinking water chlorine, heavy metals, chemicals, bacteria and parasites from polluted water sources and old water pipes. In the air that we breathe, chemicals and smog from factories, vehicles exhaust fumes, cigarette smoke, open burning and forest fires.

To effectively detoxify the body, it is recommended that we start with a good and thorough cleansing of the colon, followed by cleansing of the liver, purification of the blood and detoxification of the...

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