Ways To Improve Blood Circulation

| Total Words: 529

Blood Circulation plays an important part in our being. In order to stay healthy it is very important to have good blood circulation. Proper blood circulation helps in transferring nutrients and oxygen to various parts of the body. Lack of good blood circulation causes diseases due to harmful foreign particles entrapped in the tissue.

Many of us do not have any idea about the value of a good blood circulation. Some common problems you may face without proper blood circulation are:

Hypertension: A common problem found with many people mainly middle-aged and elderly people. This happens because cholesterol plaques are deposited along the walls of the arteries, causing it to harden.

Varicose Veins: This happens when the walls of the veins loses its elasticity. Lack of exercise, increasing age, junk food just adds to the stress escalating this problem from one leg to the other.

– Improving blood circulation

Calendula known as Calendula Officinalis is an important source to improve blood circulation.

Tamari Bancha Tea helps in neutralizing acidic blood condition. This tea also enhances blood circulation which in return relieves...

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