We are what our habits make us. They are either moving us forward or holding us back.
Unfortunately, when it comes to habits, its much easier to form bad habits than it is a good habit. This is because bad habits are usually easy to do. They take little effort. On the other hand, a good habit requires effort and self-discipline. They are much more difficult to acquire.
All our life, so far as it has definite form, is but a mass of habits – practical, emotional, and intellectual – systematically organized, for our weal or woe, and bearing us irresistibly toward our destiny whatever it may be.
-Theron Dumont
Negative habits are time wasting, character eroding, and health destroying. Once developed. A bad habit is difficult to overcome. Once overcome, one must be constantly on guard against slipping back into it. Unlike bad habits, a good habit is much easier to let go. Maintaining a good habit demands constant attention.
It would be much easier to not have formed the bad habit in the first place, but unfortunately, they are often formed in youth, when one lacks the foresight to see ahead the consequences of their actions.
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