What Foods Can Trigger Bed Wetting?

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Bedwetting is an occurrence that is embarrassing, awkward, and disturbing for both parents and children. This is a condition that mostly affects kids in the five-years-old range, but can also strike children as old as fifteen. When properly handled, bedwetting can be treated without future incident. There is no single cause leading to bedwetting, but there are many different factors that contribute to the act, including excessive drinking right before bedtime or a bladder infection.


Food items that contain caffeine have been known to cause excessive urination. One of the culprits in this category that affects children is chocolate. Whether they receive it as a treat before bedtime or worse, enjoy a cup of hot cocoa, the caffeine within these items can act as a stimulant throughout your child’s body. When caffeine is combined with sugar, the duo can be impossible on a child with a sensitive bladder.

Bubbly Drinks

Since children have no developed bladders yet, they usually cannot handle the carbonation in bubbly drinks. Besides soda, Gatorade can trigger bedwetting. Some doctors advise cutting down the total amount of water consumed by...

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