Why Don’t You And Your Home Gym Get A Room Together?
If looking at long-term, serious fitness, a home gym needs its own space. Apart from the privacy aspect, a user-defined room is more likely to get used regularly.
One thing is for sure in this world and that is; nobody wants to come visit or call until a non-interruptible activity is started.
In fact, one might assume folk have forgotten where we live, until we start exercising in the corner of our lounge room. Then we just wish they would forget.
But apart from that, having your home gym separated means a space can be created to suit you. Plus the much needed time-out, you-time is achievable. Enjoying exercise time means youll keep up with the routine.
A series of exercise stations can be positioned and mirrors set on the walls for technique spotting. There will be plenty of room for a multi-station home gym and other equipment.
Also adequate area to stretch is very important. Charts, technique pictures, and exercise reminders go on the walls to help.
But more than anything, it is your space, your time, all about you. Away from the pressures of the rest of the house,...
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