A common question I see from people just beginning their personal development journey is, “How do I write effective affirmations?” Often they will go in search of existing affirmations that they can apply to their own situation, but they may or may not find something that works for them.
In my experience, it is much simpler to come up with our own personal affirmations because they’ll get right to the heart of the matter like nothing else can!
First, let’s explore the reasons for using affirmations so we can be clear about our objectives in writing them. An affirmation is most often used to help us think and feel more positive, empowered, and in control of a particular situation. On a deeper level, an affirmation is meant to ALTER OUR EXISTING BELIEFS.
Remember that our current circumstances are a direct result of our past thinking. In order to change our future experiences, we need to change our current thinking. You might find it helpful to first get clear about exactly what your current beliefs are. Think about the various aspects of your life, like your career, financial status, relationships, health, and so on. As you...
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