As we always see on cigarette packs, “Cigarette smoking is dangerous to your health.” This is a notice that is commonly disregarded by smokers. Without even reading this notice, they just tear open the cigarette pack, grab a stick, and light it as if they dont want to see the glaring truth in front of it. Unfortunately, the warning stated on this package is very true. Cigarette smoking is one of the leading causes of death. As a matter of fact, 440,000 people in the United States die each year because of illnesses caused by this bad habit.
Fortunately, a lot of people have become aware of what smoking can do to their health and have made attempts to quit. Unfortunately, because of a substance called nicotine that is found in cigarettes, many people find it difficult to resist their cravings for the high that this substance can give. The good news is that there are now aids for smokers who want to quit. They can try chewing a nicotine gum or putting on a nicotine patch. These are two of the types of nicotine replacement therapy wherein the craving for the pleasurable feelings is quenched by the content of these gums and patches, taking away the need for a...
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