Do you feel tired and un-refreshed on waking in the morning?

Do you stay that way throughout the day?

Do you have difficulty concentrating during the day?

The World Health Organization says that one-third of the world’s population experience insomnia at some stage...

10 Things You Absolutely Must Consider Before Buying Your Massage Chair (Part I)

The massage chair recliner has fast become a great substitute for traditional therapy that most folks will consider when suffering from back pain, neck pain, buttock pain, headaches, and even leg pain and...

There is no “best” method for correcting vision errors. The most appropriate correction for you depends on your eyes and your lifestyle. You should discuss you situation with your ophthalmologist or eye doctor to decide which correction will be most effective for you.

10...

7 Things You Can Do Today To Get Rid Of A Beer Gut

There is much hype and misinformation surrounding the subject of how to get rid of a beer gut. If you can get past the infomercials selling their ab machines, diet supplements and magic pills you’ll have a much better chance of...

7 Reasons You Want A Holistic Dentist To Take Care of Your Teeth

Use of Bio-Compatible Dental Materials: Let’s face it, we live in a toxic world; so you don’t want to add to your toxic load or create more stress for your immune system through your dentistry. Studies indicate...

1. Honey, please roll over.

Sound familiar? If you snore, it probably does. The next time your husband or wife wakes you in the night and asks you to roll over, he/she may just be onto something.

Experts believe that individuals who sleep on their side, instead of their back, are...

Lasik and other forms of laser eye surgery have become so common and effective that many health plans around the country may soon begin paying for them as acceptable forms of eye surgery. And if they don’t, they should. The success rate with lasik eye surgery and laser eye surgery, in...

Six to nine million Americans are affected with toenail fungus and athletes tend to be affected at a higher rate.

Toenails can become thick due to: genetics, fungus infections, some systemic diseases, poor circulation, natural aging process, or injury. The toenail fungus creeps underneath...

Did you know that there are proven methods to help you stop snoring immediately? No more restless nights. No more arguments with your spouse or sleeping in separate rooms. Individuals who snore are all too familiar with these scenarios, but it doesnt have to continue.

Tip 1

If you have tried everything, but still seem to suffer from snoring, dont give up. Before turning to surgery, consider shopping for anti-snore devices. These products do not typically require a prescription, are economically priced and may just be the answer that you are looking for. However, as...

Dry skin is a problem that not only occurs during the cold winter months, but also during summer as well. The increased humidity indoors in the winter and outdoors in the summer add to the problem that affects many sufferers around the world.

Symptoms of dry skin include redness and a...

While dentures arent the best substitute for your own teeth, they are certainly helping some people keep their smile. With these tips on finding the right dentures for you, you dont have to stop grinning.

Talk with your dentist

Though it might seem that your dentist might be the...