The Atkins weight loss diet is based on one simple principle: Your body burns both carbohydrates and fat for calories. If you reduce the amounts of carbohydrates available, it will burn more fat and you will lose weight.

According to Atkins, calories are unimportant. The key to losing...

If youre on a diet, or considering going on one, youre in luck. Weve put together ten of the most frequently asked questions about diets and weight loss and compiled them here. Enjoy!

1. How much should I weigh?
Your doctor can answer that question most accurately. More important...

What is Phentrimine?

Phentrimine is a pharmaceutical quality weight control formula that contains 1,3-Dimethylpentylamine hydrochloride + 1,3,7 Trimethylxanthine designed to produce effects similar to the most popular weight loss prescription

French women seem to enjoy breads, desserts, and wine, but then don’t gain the weight. American women, on the other hand, just think about snacking and magically put on ten pounds. In her bestselling book, French Women Don’t Get Fat : The Secret of Eating For Pleasure,...

What is in a Weight Loss Diet Pill and Can it Help?

With all the strenuous activities and sweat-generating regimens that most weight loss programs have, more and more people are enticed to opt for a better alternative, without the trouble of exerting too much effort.

With the...

You see a 220-pound woman sobbing about her out-of-control weight on a television talk show. Then you hear the voice of 300-pound man addicted to food who is so ashamed he hides behind a newspaper.

Sure, some unfortunate Americans struggle with extreme obesity, but most of us dont have a...

What Is Hoodia Gordonii And How Its Related To Dieting

While Hoodia gordonii looks very much like a cactus, it is actually a leafless succulent with cactus like spikes. gnc hoodia (dex l10 hoodia) hoodia gordonii cactus includes dex l10 hoodia. About antiguo hoodia gordonii cactus....

Free Diet Plans – How Can You Find The Best One?

Choosing a free diet program is a very difficult task. You do not know what to look for in a free diet plan or what questions to ask about the free diet program. The article might help you choosing a free diet plan and joining the...

A good diet is important for good health. A healthy and varied diet can help to maintain a healthy body weight, enhance general wellbeing and reduce the risk of a number of diseases including heart disease, stroke, cancer, diabetes and osteoporosis.
A healthy diet consist of four main...

What In The World Is The South Beach Diet? Finally, Someone Who Knows

The South Beach Diet is the latest in the series of the diet fads. As it becomes so popular, that it already swept the whole continent of America and is set to do the same worldwide, many people really question the...

Four Myths about Diet That You Should Pay No Attention To

Nowhere are there more fad diets, weight loss schemes and wild, completely unsubstantiated weight loss advice circulating than in the USA. With so much conflicting “information” out there, it’s no wonder people...

However, current research has found no known immediate or long term side effects of using hoodia gordonii. There are no known negative side effects by taking Hoodia Gordonii, although there are some reports of a mild aphrodisiac and mood elevation effect. There are no known side effects with...