Several years ago, I developed an irrational fear of my mailbox. At the time I was struggling through severe financial difficulties, and it seemed like each day’s mail delivery brought new “horrors” in the form of mounting bills, late notices, shut-off notices, and general bad...
I’m sure you have a bright idea hidden somewhere in the back of your mind that you just can’t wait to test out. Of course you’re not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost...
Miracles happen every day. Not just in remote country villages or at holy sites halfway across the globe, but here, in our own lives.
– Deepak Chopra
Miracles are amazing and wonderful occurrences. Expect miracles and we just might be happily surprised. We should always...
You’re a diamond.
I’ve always said that each person was a diamond hidden in the ground. The start of the personal development journey is digging the diamond up, and clearing off the mud, is getting rid of negative emotions, negative self-image, and negative core beliefs. Most...
“Relaxing with a Mental PDA” Your 5 minutes daily program to Stress management
We all have this favorite expression when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in different languages. But when it comes down to it,...
Every year we face challenges, ones that require us to step outside our comfort zone and brave the unknown. We feel the fear in the pit of our stomachs, yet deep down we know its time to meet the challenges head on. Perhaps youre stuck in a rut and you want to change something in your career:...
You have the power to train your mind to choose what you think, instead of allowing random thoughts to hold you hostage. Your goal is to become inner-directed and focused, so that you decide what you want to think, rather than have your thoughts and emotions determined by the world around you....
What is the difference between guilt and shame and why is the distinction crucial for our emotional and spiritual health? Its invaluable to discern the difference between guilt and shame so that we can respond appropriately in situations and can ask others to respond to us appropriately and...
Mountains are built one pebble at a time and climbed one step at a time.” This is a quote of mine that I personally put into practice each day as I progress towards fulfilling my WHY in life.
The word pebble in this quote means that each action you take needs to be productive toward...
Thinking it is said is one of the toughest things to do. Many of us say that they will think about something and then revert. You must have heard this many times. Do these people really think? What do they do? Do they look at the problem in total perspective, think about different actions that...
The Internet is, without any doubt, the greatest invention of the millennium. No one can deny the power of this technological medium to bring people together, to create bonds, to stimulate minds, to increase our informational backgrounds, or to teach us different things, such as the guided...
Watching an exciting movie in the evening is a favored way for many people to relax after a long day of work. They look forward to getting home, having dinner and then sitting down to be entertained. After hours of watching television, they decide to turn in for the night and instead of falling...