Despite endless hours – and dollars – spent on their hair, every woman has had a bad hair day or two.
Having great hair plays a key role in a woman’s self-confidence and self-esteem. Yet according to the American Academy of Dermatology, 30 million women -one in four – experience thinning or hair loss at some stage of their lives, most commonly during menopause or post-pregnancy.
The causes can range from stress to poor nutrition to environmental changes and even daily shampooing and styling, according to Dolisos America Inc., a nutritional and pharmaceutical products company.
Considering the societal pressure on women to look their best, hair loss or thinning can have a devastating effect on self-esteem and may even lead to depression. Dolisos offers some ideas on how to be kind to your hair and nourish it from the inside out:
* Check your roots. Hair loss in women can be attributed to a history of female pattern baldness. Investigating possible genetic causes of your hair loss can help you decide the best course of action to take.
* Feed your follicles. It’s important to eat a balanced diet to nourish not only...
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