How To Deal With Supermom Stress

| Total Words: 674

One of the top stressors for women today is what many are calling the supermom syndrome. Many of us are led by society today to believe that in order to be successful Moms, we have to do it all, and give all. Nonsense. We all want to do our best as Moms, as we should. But at some point, for our own mental health, our best has got to be good enough. Here are some great ideas to reduce the syndrome at your house.

Its ok not to be perfect. Let me say that again. Its ok, not to be perfect. I think many of us hold ourselves up to a level of perfection that merely hurts our ability to be a good Mom. So what if the living room isnt clean on Monday nights?you had bedtime stories to read. Who cares if you had to choose a work presentation over your childs field tripyoull go next time. Not allowing ourselves any slack simply causes more stress in our lives, and prevents us from savoring every precious moment of being a Mom. Lighten up. Its ok not to be perfect!

Dont buy into societies hype that in order to be a good parent, you must offer your child every experience under the stars. Over and over again, psychologists talk about the dangers of over scheduling our kids, but...

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