Homework is at best a chore for most children and, unless they are very committed, They find homework difficult, often because they are not motivated. Consider the following questions.
When your child does homework to what degree is he or she comfortable, focused and relaxed or is doing...
7 Quick and EASY Steps On HOW You Can Use Self-Hypnosis To Cure Your Anxieties
Has any of this happened to you?
– Your boss ends your Monday with a stack of papers and instructions that you must submit this report in the next 48 hours or else…
– Your...
There are very few people who could call themselves perfect and be right. Most of us need to build self confidence today, but the majority just either ignore the issues or concentrate on the negatives: stress, worry, jobs, money problems and relationship issues. Concentrating on these areas...
Every job has stress, but the workplace environment can seem almost unbearable when working for an over-demanding or unfair boss. You dont have to like your boss, but you do need to be able to co-exist and co-operate with him for you to be productive and successful at your job.
Other than...
How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? To a great extent, our personality determines how we deal with stress in our lives, but here are 5 things to help keep your stress under control:
1. Sleep more. ...
Stress has always been a part of our lives. In this hectic time, people lead an increasingly stressful life. Experts state that a little stress can be good; it keeps you sharp and ready to move forward, and is sometimes vital for achieving optimum performance. However, medical research has...
Internal conflict, conflict within yourself, reflects the difference between what you really feel and what you are able or choose to do about it. Interpersonal conflict occurs between you and another person when what they do or say is different to what you feel and vice-versa.
Everyone...
Often times stress will manifest when we carry over yesterdays concerns into our present day concerns. An accumulation will almost always end up in a high stress level. Therefore, we must be able to dump all of our concerns from the previous day or days and concentrate wholly on our...
Stress is a feeling that’s created when we react to particular events. It’s the body’s way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness.
The events that provoke stress are called stressors, and...
We all worry at times, and there is probably no way to stop worrying forever. There are some specific ways to stop right now, however. The following tips on how to stop worrying come from experience, because I’ve always been a bit of a worrier, and I had to learn some good techniques for...
If you feel that your work life balance is teetering on the edge; isn’t it time to make changes before the problems overwhelm you?
Here are my secrets for dealing with overwhelm.
1. Everything is perfect, and there is room for improvement and regaining work life balance. It...
In my survey conducted few weeks back I realized a very crucial fact pertaining to professional career. A common question Is your job really stressful? was the theme of the survey. What was really uncommon was the result of the survey. I realized that a majority of the survey takers were...