Look to Mother Nature to Reduce Stress on the Job
Are inadequate communication with co-workers, lack of control and even too much work stirring up feelings that you just can’t take it anymore? If so, you may be experiencing work-related stress.
According to the U.S. National Institute for Occupational Safety and Health, work-related stress is a physically and emotionally harmful response that occurs when the requirements of a job don’t match the capabilities, resources or needs of a worker.
Enduring tension headaches, neck and back pain, and tiredness are a few of the telltale signs that you may have work-related stress. Unfortunately, stress can affect more than just your performance on the job. It also can affect your health.
Because extreme stress can take a toll on many parts of your body, this state of mental tension and pressure can leave you with various degrees of health effects – from uncomfortable conditions, like heartburn, to chronic illnesses, such as diabetes. In turn, many stressed-out workers have found that Mother Nature holds the key to stress-relief.
Studies show that some all-natural products can help you...