Martial Arts and Childhood ADHD: Overcoming Symptoms

| Total Words: 440

The symptoms of ADHD can be devastating for children. It is especially hard for school-age children who feel isolated and dont know how to express what they are feeling. They can become quickly behind academically and socially, which leads to lack of self-confidence and depression. Symptoms of childhood ADHD can include inattention, hyperactivity and impulsivity. One way parents are helping their children is by having them train martial arts. It is a great way to alleviate these symptoms and overcome the stress they cause.

THE SYMPTOMS

1. Inattention.

The first symptom of childhood ADHD is the inability to focus and lack of attention. This includes not being able to follow through on tasks, not being able to focus on what other people are saying and not being able to organize thoughts, tasks and activities.

2. Hyperactivity.

The second symptom of childhood ADHD is hyperactivity. Children who suffer from this symptom feel the need to fidget with their hands and feet. They also tend to get up out of their seat often (even when its not an appropriate time) or simply feel an urge to move around. They also tend to talk excessively and...

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