At the beginning of your term you give yourself a promise to study hard and succeed in whatever you have planned. But things just happen to distract you from doing serious tasks and you start postponing: till next day, till next weekend, till next month, year and so on. You start getting interested in the present day only, your nearest future stops being your concern and you live happily and spend your days having fun with your friends. Every weekday you come to university and peacefully sit there, not concentrating on what your lecturer says. Suddenly a word exam appears in this monologue and you become very interested in it. While your tutor is talking, you feel a strange feeling tickling you in your belly and it doesnt stop even when you have a break for lunch. This is the first sign of getting worried. It is not a top secret that people, both tutors and students become stressed out before exam. This is a dangerous state of organism that may hurt others that are around. Here is some practical piece of advice for those who are tired of this feeling but cant help having it.
What is the reason of stress? When thinking about exams you worry about not passing it. If you...
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