The Key To Personal Development And Stress Reduction (And Maybe

| Total Words: 561

The Key To Personal Development And Stress Reduction (And Maybe Even World Peace)

Wherever you are right now, stop everything (this is important). Take just a moment and sit back in your seat. Now, put your hands on your abdomen with you fingertips barely touching. On your next inhale separate your fingertips by breathing deeply and slowly into your belly, allowing your breath to push them apart. Then exhale slowly so that your fingertips come back together. When youve finished, try it again.

There. Thats itTHE key to unlocking the door to your own growth and evolvement, to managing and actually reducing the stress in your life, and to setting in motion a small but resounding ripple in the betterment of the world.

Sound ridiculous? Are you wondering how one deep breath can claim to accomplish so much? The answer lies not in the biological functioning of the breath, but in its ability to focus attention, to bring mind and body into sync and release the present from concerns over the past or future. And when this happens time and space is created for deepening self-knowledge and awareness, which in turn leads to more purposeful, engaged and inspired...

To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...

Recommended Products You Might Like

Personal Development Quantum Leap Strategy Mrr Ebook

Price: $1.97
Download Now

Personal Development Wealth Pack Mrr Ebook

Price: $2.97
Download Now

Big Book On Personal Development MRR Ebook

Price: $1.97
Download Now