The Martialarm Introduction To Chow-Gar
Chow-Gar style is from Southern China. It was instituted by Chow Lung, who learned hung-gar, one of the five quintessential southern systems originating in the Shao-lin temple, from his uncle who added the pa-kua staff maneuvers to his nephew’s training prior to passing away. The Choy style was taught to him by Choy-Kau. Subsequently, after a three-year residence at the temples he exposed his own school in Canton. in 1915 Gen. Lee-Fook-Lam appointed Chow-Lung an instructor in the Chinese army.
Chow Gar is a short range fighting process from the Southern Shaolin, and is a form of Southern Praying Mantis, which is one of a number of Chinese martial arts. It is an frightening style with emphasis on close range fighting. These attainments are developed by utilizing a range of training techniques a.k.a chongs and gungs, which have been advanced over several centuries.
The Basic Movements of Chow Gar
There are also 20 basic movements consisting of one or 3 moves, these are known as San Sau. they are;
* Bow Chong (cover hand, meaning to wrap up)
* Gau Choi (hammer fist to come down)
* Cye Sau...
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