Choy-Li-Fut is a popular Southern variety of kung-fu in which the opponents oppose from some distance, which necessitate of each the proficient and expert development of long-hand abilities, as well as firm and solid grouning in the body, though the feet must be versatile. The arms are wielded freely and powerfully in a variety of styles: uppercuts, backfists, roundhouses, and overhead foreknuckle thrusts. The Baat Gaw land, willow leaf double swords, and 18 staff can be used in the aggressive kung-fu variety.
As a Southern Shaolin style with Five Animal techniques, Hung Kuen is a close relative of Choi Lei Fut and is said by some Choi Lei Fut branches to be the variety that Chan Yuen-Wu taught founder Chan Heung.
Choi Lei Fut is a characterized as a “soft-hard”, “external” variety. The curriculum was designed so that anti-Qing rebels may perhaps concisely gain feasible proficiency and still incorporates a wide range of weapons. Several frequent movements have specific sounds interrelated with them for example, “sik” when throwing punches, “yik” when punching from horse riding stance, “wah” was used when...
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