Ask a literary person how to deal with stress & he will say you, do it the way Shakespeare, Wordsworth & Shelley did. Or, read the positivity of their writings and you will be stress free.
Ask a modern stress management guru & he will come out with a whole set of CDs, manuals and modern techniques to beat the stress.
different people have different ways to mar the stress.
What do you prefer? The object is one Stress Management. Lets find out one by one how you can lead a stress free life.
Step 1: Gush into the literature:
UNDER the greenwood tree,
Who loves to lie with me,
And turn his merry note
Unto the sweet birds throat,
Come hither, come hither, come hither:
Here shall he see
No enemy
But winter and rough weather
William Shakespeare
Then let not what I cannot have
My cheer of mind destroy;
Whilst thus I sing, I am a king,
Although a poor blind boy.
Colley Cibber
Its simple. Just read the above lines again and again, and get at the meaning of the words, through your heart!
Step 2: Introspect
What is stress?
Stress is the...
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