5 Reasons Why Alcohol Will Destroy Your ...

I receive emails every single day from aspiring muscle-builders all over the world, and one of the most common questions Im asked is does drinking really affect the muscle growth process? Im sorry to say it, but yes, too much alcohol will almost definitely have a significant negative impact on...

Muscle Building 502 Words

Yoga and Obesity solution

As per one report nearly 14 percent of British youngsters are clinically obese. The cost of Obesity to the NHS is about 1 billion a year. By 2010 the number of overweight and obese youngsters in the European Union nations is expected to hit 26 million. An estimated 20,000 obese youngsters will...

Yoga 403 Words

Vitamin Supplements for Healthier Living

Each of us needs the proper nutrients to attain and maintain optimum health, but sometimes the nutrients we need are not a part of our daily diet. Therefore, that explains why more than 187 million people in 2005 bought vitamins or dietary supplements to provide the necessary nutrients to their...

Supplements 336 Words

Testosterone Levels And Overall Health.

Maintaining proper amounts of testosterone in the body is important to sustain overall health and well-being. Testosterone is a steroid hormone necessary for enhanced libido, energy, immune function, and protection against osteoporosis. In addition, this hormone supports the development of...

Health & Fitness 565 Words

5 Physical Symptoms Of Menopause

While thinking about the symptoms of menopause, it is important for you to know and understand that these symptoms differ from women to women. Certain factors like difference in diet and nutrition, general health and health care, etc all affect the way women experience menopause.

The...

Womens Issues 362 Words

Yoga and Christianity a Conflict?

Being a practicing Christian myself, there are very few things in Yoga that conflict with Christianity. Some critics argue that Yoga and Christianity cannot co-exist, and yet we know that Yoga is not a religion.

However, that depends on your opinion. Recently, I was reading about someone...

Yoga 351 Words

4 Harmful Muscle-Building Myths Uncovered

If youre serious about making a solid commitment to a muscle-building program, you need to be very careful of who you take advice from. Bodybuilding and fitness is literally a multi-billion dollar industry with new websites popping up every single day. Many of the so-called experts out there...

Muscle Building 644 Words

5 Minutes To Silky Smooth Skin

Every woman wants smooth, soft skin, but not every woman knows how to get it easily. Silky smooth skin has a luxurious feel to it, and is extremely sensual and sexy. No wonder we all want it so bad! We want it because of how it makes us feel, and our partners want it because of how it feels to...

Womens Issues 425 Words

Vitamin Supplement To Treat Hair Loss: Zinc

One of the reasons that contribute to your hair loss problem may be insufficient nutrients. If our bodies lack the necessary vitamins, then it is not possible to expect that they will be functioning optimally and healthily. In fact, one of the major nutrients that prevents and treats hair loss...

Supplements 514 Words

Testosterone Levels, Sexual Performance, and ...

Many people consider sex as a vital component of a healthy marriage. The sexual act is not just for the purpose of satisfying one’s libido. It is about effective communication and intimacy. Many wives claim that they often feel rejected when their husbands lack intimacy. Lack of intimacy...

Health & Fitness 659 Words

Zoft Breast Enhancement Gum Revolutionizes ...

Port St. Lucie, FL, June 2, 2008 — A new breast enhancement gum has revolutionized the industry. Zoft Breast Enhancement Gum is an exciting new product for natural breast enhancement, available without a prescription.

Zoft Breast Enhancement Gum uses an all-natural blend of herbs,...

Womens Issues 430 Words

Yoga: Three reasons you should not do ...

Yoga: Three reasons you should not do Sitting Forward Bend

Sitting Forward Bend (Paschimottanasana)

Never force yourself into a forward bend when sitting on the floor

Yogasana, the third limb of Raja Yoga also popularly understood by mass population as yoga is getting...

Yoga 415 Words