Its a fact: Overweight or Obese people DO NOT LIKE mirrors or ANYTHING that reflects back to them as to how others probably see them physically. Many heavy people go as far as removing all full-length mirrors throughout their home in the attempt to avoid seeing their reflection and finding...
Well, its been labeled as the greatest remedy-the physician within by Philippus Paracelsus and more and more people are discovering the use of fasting as a means of improving health and losing weight. However, as beneficial as this method can be, being radical in nature, the use of fasting...
Ask anybody who does not want to stay slim. Probably everybody! But how many of us can stay slim and check our increasing fat. Knowingly or unknowingly we tend to increase the amount of fat anyhow. Now when we come to know about our fat, we either go for dieting or sweat our body heavily in a...
Applying GI to real-life diets is complex, weigh all information before relying on glycemic index.
If you check different sources on the GI of foods, the numbers don’t always match.
The glycemic index takes into account only the type of carbohydrate, not the amount of...
Do you know what makes you gain weight? Think closely! For the fact which we are going to state really going to surprise you and change your notion about dieting. We gain weight due to our wrong food habits. Believe it or not but it is a fact that one need to eat more than 3 times a day, for it...
In the United States alone, obesity has become an unstoppable epidemic. Hundreds of thousands of Americans die every year because of obesity. Dont become another statistic!
Warning: What you are about to read may offend some people, but it needs to be said.
Many people suffer from...
The overwhelming popularity of Hoodia Gordonii in the weight loss industry has caused a lot of con artists to spring up. This shouldn’t be a surprise. Anytime a product receives the attention that Hoodia has garnered, the scams are soon to follow. The sad part is the reputation of the real...
You may not realize it, but there is a certain psychology at work in successful weight loss. It is no surprise, then, that the magazine Psychology Today has explored the issue in-depth. In October of 2004, the magazine posted an article on its website detailing the experiences of Diane Berry,...
The tummy tuck is a form of cosmetic surgery also known as abdominoplasty. Its purpose is to change the appearance of the abdomen to a more desirable shape. Hence, the popular term, tummy tuck. It involves the removal of excess skin and fat from the mid and lower abdomen to create a smooth and...
For a healthier you when warmer weather rolls around, it can be wise to think S.P.R.I.N.G.!
Start Early: If you know that losing weight will make you feel more comfortable in more revealing fashions, look into a weight-loss program now.
Plan Your Results: Science has found that a...
Most patients recover after gastric bypass surgery without complications. Typically, those who undergo the Roux-en-Y gastric bypass procedure, which involves stapling of the stomach and bypassing the first part of the small intestines, have a hospital stay of two to four days. Other gastric...
Considering getting traditional liposuction? Well, if you are, you might want to reconsider because with the amount of pain and downtime you go through, traditional liposuction isn’t worth it.
You see, if you go through traditional liposuction, you’re not going to be back on...