Think about the number one reasons why people are overweight nowadays. Overweight people fall into one of two different categories.
Either they have an unhealthy lifestyle working long hours, eating out all the time, not getting enough exercise or they simply eat too much, often in a...
The latest dieting craze has no doubt been the low carb high protein diets. Those of you on Atkins, South Beach etc will no doubt have noticed a number of changes since you took up the diet. And no Im not talking about the remarkable weight loss I am talking about your bad breath. Now it may not...
Obesity is a common problem among men and women all over the world. Overweight persons have certain other medical complication such as diabetes and high blood pressure. Obesity is determined by the body mass index. If the body mass index of an individual exceeds, then the person is said to...
There has been a lot of flak with how USA has been flirting with health problems because of obesity. More and more people are getting drowned in the onslaught of fast food and junk foods. Remember the movie “Upsize Me”? It played a parody on how Americans are stuffing themselves...
Nowadays there are zillions of free articles, e-books, free reports and publications about weight loss programs and products. Most of the authors dont even realize that they are only losing your time by providing you free information, promoting commercial products.
Considering this it...
Makes a good movie title, doesnt it?
Interestingly, it is and there seems to be a lot of voluntary actors children, adults and old alike who are actively taking part in it. Now the question is, Are you one of them?
Big, fat and ugly is the last thing one desires to be. But because...
Are low carb diets safe? How safe is Atkins diet? Are low carb and Atkins diets dangerous to your health? These are burning questions for dieters all over the world.
I have personally tried low carb diets and Atkins diet and these diets made me lose weight very quickly. However not only...
The Best Weight Loss Program And Ultimate Self Help Book For The New Year
Reprogramming the Overweight Mind 7 Steps to Taking Control of the Subconscious does not follow the usual weight loss and diet book formula. There is not even a diet in the book. Instead the primary focus is on the...
Are All Zone Diet Products Compliant To The Zone Diet?
The ZonePerfect Nutrition Company has continued to expand and is expected to sell in excess of one hundred million dollars worth of ZonePerfect foods this year. These include Zone diet bars, Zone diet meals, protein shakes and...
The Best Weight Loss Program Does It Really Exist?
Deciding on the best weight loss program for you can be confusing. You need a healthy weight loss program that will allow you to lose weight safely, but there are so many diets out there today; its hard to know what the best one really...
This is an extremely popular diet among those who are planning to slim. This diet is also called the Fat loss 4 idiots diet. Why such a weird name you ask? Well this diet is so simple and easy to follow that even an idiot can get through it without any trouble. However, the scientific element is...
Obesity is the bane of your existence. My bulkiness always deviated me from enjoying life. When I went out on the streets, children used to mock at me. I started ignoring my friends and avoided interacting with people. My excess body weight was becoming like a curse. My joy knew no bounds when...