Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020.
One way to prevent this scenario is to make people aware of the risks of being overweight or obese.
Here...
Because of advertisements and other forms of media that promote smoking, many teens think it is okay and cool to smoke. And the result is that many teens are getting addicted to nicotine and cigarettes. All over the world, smoking begins as a teenage experience. Few smokers have begun smoking as...
To day our discussions will be related to Mens health. By Mens Health, I want to mean all round soundness of body and mind of a man including his sexual capability.
Unfortunately, if the man is not able to carry out all the sexual functions when needed, we cannot tell his health to be...
Teenage acne. Nothing worse can happen at a worse time. A teenager is already at an age where he or she is very self conscious about his or her image. Although acne is definitely seen on the outside, the affects it has on the inside can be very hurtful. Acne can lower a teen’s self esteem....
Your muscles ache from a good stretch. This is quite normal and is part of the process. Stretching has seemingly been with us and particular with athletes since the beginning of time.
A very key point to good stretching is to hold the stretch for at least seventeen seconds. This is a...
Creatine monohydrate can rightly lay claim to being the most popular and arguably most effective bodybuilding supplement currently available. The beauty of creatine is that it is 100% natural and occurs in many foods so it’s unlikely to be banned from any sports or...
When tanning beds first hit the markets, the sole purpose of this technology, to provide indoor tanning, is simply cosmetic in nature. Obtaining a gorgeous dark olive skin seemed trivial and the tanning bed is less grand compared to other technological inventions. Thus, the primary users of...
For the bodybuilder, the most appealing of the current crop of diet drugs are the amphetamine derivatives. They can be successfully used for a short period of time to burn significant amounts of bodyfat, particularly the stubborn bodyfat that is highly resistant to dieting and will not seem to...
Over two-thirds of American adults are overweight or obese. Thats quite a high percentage of adults who have a need to shed a little or a lot of fat! The only way to do this is one pound at a time!
Many overweight individuals wish and hope for a quick cure to their weight...
Your face turns flush and your skin starts to itch. Your heart begins to beat faster. The itching may be felt all across your face and extend down your arms to your fingertips.
What is going on? If you’re like me you forgot what you learned in school and had to call ask-a-nurse to...
Vasectomy Reversal Surgery calls for a high degree of expertise and experience to be really effective. Drs. Marks and Burrows of the International Center for Vasectomy Reversal achieve the highest success rates using the formal multi-layer technique using 10-0 or 11-0 suture in their fully...
The Most Important Yoga Pose When You are on the Go:
With over 84, 000 poses in yoga to choose from for practice, yoga enthusiasts and practitioners might be left confused on just which ones are the most important.
With our daily demands and commitments, most of us might not have...