Ephedrine has been shown to increase the effectiveness of thermogenesis (fat burning) in the body. It contributes to the release and blocks the re-uptake of the neurotransmitter norepinephrine. This gives norepinephrine the ability to continuously stimulate receptors in your body, causing fat...

Weight Loss Scams – What Have You Got To Lose!

There are literally Thousands of weight loss plans and equipment on the market today.

Some are genuine in their promise of weight loss. Some although sincere in their promise, are flawed in their design. There are others that...

Obesity is one of the most common dietary disorders, faced by people, worldwide. This is most commonly due a lax in physical activity or over-consumption of fatty foods. It opens the doorway to a gamut of diseases such as arthritis, heart disease, high blood pressure and many more. A healthy...

Introduction

Losing weight is 100 times easier if you are mentally prepared for it. This may sound elementary, but in my experience most dieters quit their weight loss plan not because they feel hungry or have difficulty with the menus, but because of psychological reasons. Either,...

Everyone agrees on the importance of eating more fruits and vegetables, but not enough people are following this important advice. Dietary experts recommend that every person should eat at least five servings of fruits and vegetables every day. Increasing your consumption of fruits and...

Weight Loss Products : A Great Alternative to Normal Diets

Fat has become a real problem this days. Now, when looks are almost everything, everyone wants to have an enviable body. There are a lot of methods and myths that can help in loosing some extra pounds, so choosing the best could...

We’re no longer shocked by the celebrity photos that show protruding hipbones, bony breastplates, countable ribs, and collarbones practically piercing through the flesh of their shoulders. It looks normal to us now. It’s the look we’re supposed to achieve.

The media...

Over Weight, Obesity and Obsession with weight loss is a global phenomenon. While the severity and percentage of cases differ slightly from one country/region/culture or another, abnormal weight gains can happen to anyone in any region and hence the success and popularity of weight loss...

Weight loss products can be a double edged sword. I’m sure we’ve all seen the stories in the press of people being prosecuted for selling bogus weight loss products. A desperate market is one crying out to be exploited, and there are too many unscrupulous people waiting to take...

Are you hungry or is there something else going on when you think about food? There are various reasons for deciding to eat. Regrettably, not all of these are for sustenance, nutrition, or observing a balanced diet. If youve realized that you like to eat for other reasons, then it might be...

Imagine if you would for a moment your weight loss problems gone forever. What would your life be like? What kinds of things would you be able to do as a result?

If you were not overweight you might discover what sitting comfortably in a movie theater chair might feel like, or what it...

Mirror gives you a true picture of how you look. When I was overweight I always avoided looking at the mirror. My obesity was driving me away to enjoy life to the fullest. My friends never lost an opportunity to kill me with their sarcasm. I tried many medications, but they did me no good. I...