When it comes to developing your own personal development plan, there are certain things you will need. Creating a plan for yourself is often a great way to reach goals and to develop skills you once thought were impossible. A plan makes everything seem less overwhelming and terrifying. It also...
A stress- free lifestyle could very well do wonders in eliminating depression.
Here are some practical methods to combat stress:
1. Express Amusement And Be Happy. Laugh hard and loud. If you dont have a sense of humor, find someone else who has. Laughter releases endorphins (happy...
Many people in life would like to gain more confidence or to increase their self esteem. In this article, I give free tips on how to do this. I myself have managed to change my whole life by implementing the advice given. I hope it also proves beneficial for you.
I am Stephen Hill from...
Recently my husband & I moved to a different city within the state we live in. My husband has attended alcoholics meetings intermittently for quite a few years. The alcoholics meetings not only provide great support but it is essential to find the one that will meet your particular needs....
The universe is nothing but a big bowl of energy. Energy that attracts and repels. That is how dreams are either manifested or avoided. To better illustrate this concept, imagine carrying a walkie-talkie.
Al though two people can be miles and miles apart, they can still talk to each...
Here it is again. The end of another year. Did this year go by in a flash? I know it did for me, just as it does every year. With 2006 just around the corner now is the time to sit down and write out our goals for next year. If we dont, we will suddenly be at the end of the year again wondering...
Reducing The Stress In Your Life: Personal & Realistic Solutions
Stress, like the weather, is ever present in our lives. While unavoidable, we can make it more manageable, just as we can dress appropriately to suit weather conditions. Stress, defined as our reactions to external...
Rediscover The Power Of Visualization In The Law Of Attraction
The law of attraction is a sensible occurrence of like attracting like. The law of attraction is like an ethereal magnet, it is an energy that circulates and returns to itself repeatedly. The energy within the law of...
Have you ever heard the saying, “Where there is a will, there is a way”? For the average person trying to lose weight, this particular phrase is so easy to say – yet so difficult to do. Whether you are struggling to shed a few unwanted pounds or to plummet ten pants sizes,...
In our lives today, we often find ourselves so busy taking care of the home, the children, our businesses, our social life, our children’s social life, our bills and just life in general that we often forget to take care of ourselves.
With us wearing so many hats in life, we often...
It is estimated that one in three couples who were married in the past decade will go through a divorce. Divorce is a word that affects millions of people. We have all known someone who has gone through a divorce or been through a divorce ourselves. When an individual is experiencing divorce...
Asthma is a chronic situation that affects the respiratory system. During the course of an asthma attack, airways, which carry oxygen to and out of the lungs, tend to tighten and hence decrease the flow of oxygen coming to the lungs. The airways also become swollen and lined up with mucus. Such...