Thank you very much. I am obliged. Gratitude, a quality that is a must to live a good life. Gratitude, a quality that makes both the giver and the receiver happy. Somebody helped me and I forgot about it. Somebody helped me and I remembered it and said thanks. What is better? Many of us forget...
Energy meditation is just one form of spiritual meditation that you can use.
This form of meditation focuses on how everything is made up of energy. Whether you are meditating by yourself or are engaging in guided meditation lead by an instructor, this form of meditation is liberating to...
What is the one thing that will always make you feel empowered?
It is the ability to make a choice. The problem is that we often forget that there is a choice in absolutely everything. Even if external circumstances prevent us from doing what we prefer, we have a choice in how we are...
Envy according to the aspect of its object is contrary to charity, whence the soul derives its spiritual life…Charity rejoices in our neighbor’s good, while envy grieves over it. – Thomas Aquinas
One of the leading causes of stress and anxiety that plagues modern society...
Picture this: You’re the owner of a seat manufacturing company that produces seating for wheelchairs, auditoriums, and cars. You have approximately 100 employees, 90 percent of which are upholsters, sewers, gluers, and material cutters. The other 10 percent are office staff. Basically, you...
The goal of human life, according to yogis and sages, is to unite ones individual consciousness with the Supreme Consciousness. This union of ones small I with the Cosmic I is also known as yoga. Anyone who has ever tried to meditate knows that achieving the final goal of yoga is not as easy as...
When you were a small child, your painful emotions may have felt too overwhelming to feel. If you experienced physical, emotional, or sexual abuse, your little body was not big enough to manage the painful feelings. If you were neglected, unseen, misunderstood, invaded, smothered, shamed or...
“Go ahead, Judy, talk to your father. What do you want to say?” With these words offered by my favorite Aunt Mimi, I was given the greatest giftthe gift of myself.
Mimi and I had gone on an aunt-niece shopping adventure, and at age 15, I became the proud owner of my first...
If snoring inflicts physical problems to the snorer, the opposite happens to the person affected by what the snorer does. Aside from stress, emotional problems start reeling in on the person who stays up all night enduring the noise coming from his or her neighbor.
We all know that...
At Christmas time, many people are deciding on what gift to give that special someone. Whether it is a spouse, child, girlfriend boyfriend or just someone whos been there for you, it can be hard to decide.
Of all the gifts that I have given over the years, two have stood out for people....
Change Personal History, is one of the most powerful techniques in an NLP practitioners toolbox. When clients come to see me for NLP, Herts at my NLP practice, Herts, it is possible to empower them to achieve emotional freedom using this technique.
Human beings only exist in the present....
Nearly everybody has some sort of phobia or skeleton in their closet that could do with being dealt with. Whether it is something that happened in your teens or adulthood, a phobia of flying or maybe of public speaking, then a reasonably new procedure called Emotional Freedom Technique could be...